blog Details

The eight no-cook, make-ahead recipes below are easy and delicious, and you can make them all from a single 14-ingredient shopping list. Each recipe makes two servings. Four of the recipes need to be refrigerated and will keep for up to five days, and four of them can be frozen for up to three months. I’d suggest prepping all of the freezable recipes at once, since that means you won’t have to whip out your blender week after week. Since the refrigerated breakfasts have a shorter shelf life, you can choo

Source: 8 High-Protein Breakfasts You Can Make Ahead of Time | SELF

• Tags

admin

Nutrisattva is a protein innovation company focused on developing natural protein nutrition for individuals across age groups, nutritional needs, and lifestyles. Founded on the belief that the strains of urban living requires a natural, informed and convenience-based approach to good health, Nutrisattva develops products built on the knowledge of nutrition science, fitness and Ayurveda.