-
High-Protein Diets help in Calorie-Restricted Diet to Reduce Insulin Resistance and Increase Lean Body Mass in Adults
30.10.2017Use of Novel High-Protein Functional Food Products as Part of a Calorie-Restricted Diet to Reduce Insulin Resistance and Increase Lean Body Mass in Adults: A Randomized Controlled Trial
Thus, a high-protein diet using novel functional foods combined with modest calorie restriction was 140% more effective for reducing HOMA-IR in healthy adults compared to a lower protein, standard diet with an equal level of calorie restriction.
Latest Blog Post
- Sugary Drinks Linked to a Higher Cancer Risk
- The Latest Research on Protein and Muscle-Building
- 27 Health and Nutrition Tips That Are Actually Evidence-Based
- Tall order: More to good growth in toddlers than just measurements
- Millions of cardiovascular deaths attributed to not eating enough fruits and vegetables