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Introducing for the first time in the country; Complete Food for children for their growth & immunity: Proliva Active Kids. Growing children require protein for their growth. Proliva Active Kids contains highest protein in children nutrition space, assuring height growth. It contains small...

Indian diets derive almost 60 % of their protein from cereals with relatively low digestibility and quality. There have been several surveys of diets and protein intakes in India by the National Nutrition Monitoring Board (NNMB) over the last 25 years, in urban and rural, as well as in slum...

Eat complex carbohydrates Complex carbohydrates are found in whole foods like brown rice, potatoes, whole grain cereal and oatmeal. Complex carbohydrates should make up the bulk of your daily calorie intake because they form muscle glycogen, the long lasting fuel that your body needs to train hard....

The BCAAs are leucine, isoleucine, and valine. The name “branched-chain amino acids” is derived from the structure of these compounds. Each one has a forked outcropping that looks a bit like a branch, hence the name branched chain amino acids..The three BCAAs fall into the category of...

Casein protein is considered the perfect shake for those who need a slow releasing protein to take before bed. Casein delivers a slow sustained release of amino acids to the muscles whilst you sleep, therefore better aiding recovery and growth.   When we consume casein, a “bolus” (a large...