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Protein-Rich Diet Is Beneficial for Bone Health

Dietary protein intake is necessary for growth and maintenance of many organs in the body. A recent review of the benefits and safety of dietary protein for bone health concluded that a protein-rich diet is beneficial for adult bone health. The systematic review, endorsed by the European Society...

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Protein is an important part of your diet — here are 12 things everyone should know

Trying to figure out what you’re supposed to eat is like trying to hit a moving target. It’s changing all the time, and it feels like everyone has a different definition of what’s healthy or what’s not. The one thing that everyone seems to agree on is that a healthy and...

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Kids with high-protein diets smarter: Study

Kids with high-protein diets smarter: Study Source: http://timesofindia.indiatimes.com/articleshow/64981690.cms?utm_source=contentofinterest&utm_medium=text&utm_campaign=cppst More »

New protein ‘regenerates’ the heart after an attack

A new study brings us one step closer to “the ‘holy grail’ of heart research:” heart regeneration. When injected in rodents, a new protein triggers a process that helps the heart to recover following an attack. The results of new research may soon help the heart to...

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High-Protein Diet Supports Weight Loss, Maintenance in New Study

A new study1 published in Obesity Science and Practice found that a high-protein diet is essential to maintaining weight loss. The study found that a calorie-restricted, high-protein diet, with or without soy protein, may improve body composition and cardiometabolic health, while also helping to...

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